I was meditating in front of the sea, its color is simply wonderful and it perfectly conjugates the green emerald with an exquisite blue. And being as it is, sea, also has sky sparkles with rhythmic waves and swirls of ocean foam that always seem to speak of peace and  tranquility. I could calm myself in front of the sea. It is pure Nature, a generous mother, a source of conciliation and of renewed virtues. Now, when I close the eyes, I also discover the sea within me and I have found that we will never be able to separate. Meditation unites in such a way that it makes us to discover our natural foundation of life.