Meditation takes us to meet True Love.

 It establishes superior levels of consciousness.

 It allows to attain inner harmony among body, soul and mind.

 It opens the path to inner peace.

 It improves the physical, emotional and mental health of the persons.

 It contributes to calm restlessness and reduce stress.

 It favors tranquility of mind.

 The will is focused while making disappear the scattered anxieties.

 It reveals the importance of the inner silence.

It shows our spiritual nature.

It gives right discernment.

It develops inner intuition.

It refines the intelligence.

It teaches to see unity in diversity.

It eliminates the scattered and  negative thoughts.

It helps to overcome bitterness, resentment and hatred.

It awakens the creativity.

It contributes to the healing process.

It establishes  compassion.

It strengthens our commitment to Truth.

It gives integral and spiritual strength.

It gives the realization of universal solidarity and compassion toward everything in existence, which is the key to peace.

It takes us to appreciate knowledge and wisdom.

It gives confidence that we will follow the Divine Law .

It shows that all sacrifice achieves its real mission.

It gives discipline in the art of relaxation.

It fixes concentration.

It makes possible to reach serenity.

It  renews and improves the attitude to face daily living.

A consistent personality is achieved.

It awakens nobility, generosity, understanding and strength.

It improves personal relationships.

It removes the spiritual and psychological obstacles.

It awakens the real meaning of life.

Meditation guide us to the search for good.

It facilitates the capacity of understanding.

It strengthens the character of the person.

It gives meaning to what is just and true.

Prayer becomes a true and sincere dialogue with the Creator.

It eliminates self deceit and it eliminates the barriers of man toward a superior knowledge.

It reveals what is essential about things.

It awakens the psychic faculties.

Faith is strengthened with meditation.

It facilitates the process of forgiveness.

It allows a greater capacity to love the fellow beings.

It develops to the maximum the conscious capacity of the mind.

It takes us to experience the pure state of being.

It helps us to overcomes fears and phobias of the past.

Our thoughts and actions become coherent and they answer to our search for good.

Inner happiness is manifested in our heart.